Breathe Easy: Learn the Power of a Daily Breathwork Practice
Wed, Jan 10
|Nyhavn
In this wellness workshop, you'll be guided through an experience of what it means to breath, how to practice breathwork safely, and how to begin structuring your own daily breathwork practice.
Where + When
Jan 10, 2024, 6:30 PM – 8:00 PM
Nyhavn, 32 W 200 S Suite 4, Heber City, UT 84032, USA
Details
Whether you are a novice or a seasoned practitioner, this exploration of breathwork invites you to cultivate mindfulness, enhance self-awareness, and unlock the untapped potential within your breath. Join me for an empowering and rejuvenating experience that will leave you with valuable tools to incorporate breathwork into your daily life for lasting well-being. Through dialogue and guided sessions, along with reflective exercises, you'll deepen your understanding of breathwork and discover the profound effects of breath on the mind-body connection, fostering a sense of balance, harmony, and ease in your way of being.
FREE to members of the Earthy-Embodiment Wellness Collective. Learn more by clicking here!
Tickets
Non-Member
For those who are not Earthy-Embodiment Wellness Collective members.
$55.00Sale endedMember
Exclusively for members of the Earthy-Embodiment Wellness Collective.
$0.00Sale ended
Total
$0.00